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CryoCove Recipe
Autumn-inspired protein oatmeal made with pumpkin puree, warm spices, and topped with pecans and maple syrup.
Prep
5m
Cook
5m
Total
10m
Servings
1
Calories
440
Diet
Goal
Pillar Benefits
Cook oats with milk and pumpkin puree over medium heat for 4-5 minutes.
Remove from heat, stir in protein powder and pumpkin pie spice.
Top with chopped pecans and a drizzle of maple syrup.
Serve warm.
Pumpkin Protein Oats has 440 calories per serving with 32g of protein. It's a great option for a healthy breakfast meal.
This recipe takes 5 minutes of prep and 5 minutes of cooking, for a total of 10 minutes from start to finish.
Yes, this recipe is compatible with the following diets: omnivore, pescatarian, vegetarian. Check the full ingredient list to confirm it meets your specific needs.
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