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CryoCove Recipe
Heart-healthy smoked salmon on toasted sourdough with cream cheese, capers, and fresh dill for a brain-boosting start.
Prep
5m
Cook
3m
Total
8m
Servings
1
Calories
440
Diet
Goal
Pillar Benefits
Toast sourdough bread until golden and crisp.
Spread cream cheese evenly over each slice.
Layer smoked salmon on top of the cream cheese.
Garnish with capers, red onion slices, and fresh dill.
Squeeze lemon juice over the top and serve.
Omega-3 Breakfast (Smoked Salmon Sourdough) has 440 calories per serving with 26g of protein. It's a great option for a healthy breakfast meal.
This recipe takes 5 minutes of prep and 3 minutes of cooking, for a total of 8 minutes from start to finish.
Yes, this recipe is compatible with the following diets: omnivore, pescatarian. Check the full ingredient list to confirm it meets your specific needs.
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