CryoCove Recipe

Greek Power Salad

Name: Greek Power Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 8 oz grilled chicken breast, sliced; 1/2 cup cooked quinoa; 1/2 cucumber, diced; 1 cup cherry tomatoes, halved; 1/4 cup crumbled feta; 1/4 cup kalamata olives; 2 tbsp olive oil; 1 tbsp lemon juice; 1 tsp dried oregano

A hearty Greek salad with grilled chicken, quinoa, feta, cucumber, tomatoes, and a lemon-oregano dressing.

Prep

10m

Cook

15m

Total

25m

Servings

Calories

490

Macro Breakdown

Protein38g (40%)

Carbs34g (36%)

Fat22g (23%)

Diet

omnivoregluten-free

Goal

performancefat-loss

Pillar Benefits

FoodMoveWater

Ingredients

8 oz grilled chicken breast, sliced
1/2 cup cooked quinoa
1/2 cucumber, diced
1 cup cherry tomatoes, halved
1/4 cup crumbled feta
1/4 cup kalamata olives
2 tbsp olive oil
1 tbsp lemon juice
1 tsp dried oregano

Instructions

1
Season chicken with oregano, salt, and pepper. Grill for 6-7 minutes per side until cooked through. Slice.
2
Toss quinoa, cucumber, tomatoes, olives, and feta in a large bowl.
3
Whisk olive oil, lemon juice, and oregano for the dressing.
4
Top salad with sliced grilled chicken.
5
Drizzle with dressing and serve.

Tips

*Marinate chicken in lemon and oregano for 30 minutes before grilling for deeper flavor.
*This salad travels well — great for packed lunches.

Frequently Asked Questions

How many calories are in Greek Power Salad?

Greek Power Salad has 490 calories per serving with 38g of protein. It's a great option for a healthy lunch meal.

How long does it take to make Greek Power Salad?

This recipe takes 10 minutes of prep and 15 minutes of cooking, for a total of 25 minutes from start to finish.

Is Greek Power Salad suitable for special diets?

Yes, this recipe is compatible with the following diets: omnivore, gluten-free. Check the full ingredient list to confirm it meets your specific needs.

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Instructions

Season chicken with oregano, salt, and pepper. Grill for 6-7 minutes per side until cooked through. Slice.

Toss quinoa, cucumber, tomatoes, olives, and feta in a large bowl.

Whisk olive oil, lemon juice, and oregano for the dressing.

Top salad with sliced grilled chicken.

Drizzle with dressing and serve.