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CryoCove Recipe
Creamy overnight chia pudding with coconut milk, vanilla, and fresh berry topping — fiber and omega-3 in every spoonful.
Prep
5m
Cook
0m
Total
5m
Servings
1
Calories
320
Diet
Goal
Pillar Benefits
Stir chia seeds, coconut milk, vanilla extract, and maple syrup together in a jar or bowl.
Cover and refrigerate for at least 4 hours or overnight.
Stir well before serving — the pudding should be thick and gel-like.
Top with fresh raspberries and blueberries. Enjoy cold.
Chia Pudding has 320 calories per serving with 10g of protein. It's a great option for a healthy breakfast meal.
This recipe takes 5 minutes of prep and 0 minutes of cooking, for a total of 5 minutes from start to finish.
Yes, this recipe is compatible with the following diets: omnivore, pescatarian, vegetarian, gluten-free, paleo. Check the full ingredient list to confirm it meets your specific needs.
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