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Coaching
Over a decade of biohacking expertise, distilled into a private coaching partnership. Personalized protocols rooted in natural healing, real accountability, and 4 sessions a week.
The CryoCove Coaching Program
$33,000 / month
Month-to-month. No long-term contracts.
Book Your Discovery CallWhat's included
Monday through Thursday. Consistent, structured video coaching calls that keep you accountable and progressing.
Every session is live, face-to-face. No group calls, no pre-recorded content. Your coach's full attention, every time.
Cold, heat, breath, movement, sleep, light, hydration, nutrition, and mental wellness — all integrated into your protocol.
Your protocol is built around your goals, lifestyle, biology, and schedule. No templates. No one-size-fits-all.
Questions between sessions? You have direct access to your coach. No waiting for the next call to get answers.
We track your progress and adjust your protocol weekly based on real data and real feedback.
Don't take our word for it. Read what our clients say
Want to understand each pillar? Explore the 9 wellness pillars or see the research
FAQ
This is for people who are serious about optimizing their health and are ready to invest at the highest level. Executives, athletes, entrepreneurs, and anyone who wants elite-level coaching.
Each call is a structured video session covering your current protocol, progress review, adjustments, education on your active pillars, and planning for the days ahead.
We'll work with what you have and recommend additions over time. Some pillars require tools (cold plunge, sauna access, red light device), but we'll build your protocol around your current setup.
Most clients notice meaningful changes in energy, sleep quality, and mental clarity within the first 2 weeks. Deeper physiological changes compound over 30-90 days.
Yes. This is a month-to-month program. No long-term contracts. We earn your commitment every month.
Perfect. We meet you where you are. Beginners often see the most dramatic improvements because everything is new territory.
The discovery call is free, zero pressure. Let's just talk.
Book Your Free Call