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CryoCove Recipe
Simple deli turkey slices rolled around mustard, cheese, and crunchy pickle spears — zero carbs, maximum protein.
Prep
5m
Cook
0m
Total
5m
Servings
2
Calories
160
Diet
Goal
Pillar Benefits
Lay turkey slices flat.
Spread a thin layer of Dijon mustard on each slice.
Place a half-slice of Swiss cheese and a pickle spear on each.
Roll tightly and secure with a toothpick if needed.
Turkey Roll-Ups has 160 calories per serving with 20g of protein. It's a great option for a healthy snack meal.
This recipe takes 5 minutes of prep and 0 minutes of cooking, for a total of 5 minutes from start to finish.
Yes, this recipe is compatible with the following diets: omnivore, gluten-free, keto. Check the full ingredient list to confirm it meets your specific needs.
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